Music sounds from a small box: dynamic rhythms, fast beats. Four different colored iso mats lie next to each other. The ladies’ sportswear is also colorful. At a rough distance from each other, the course participants hold a forearm. They look concentrated, the strain is written all over their faces – but they all hold out. Lara benkert’s instructions are clear: "tuck in your belly. Keeping tension. Five, four, three, two, one, and down." The instructor offers bodyfit today: strength exercises that also burn fat reserves – quite classic, actually. What is unusual, however, is the location of the training session at the "stabile" health center in trossenfurt taking place today: in the parking lot behind the building.
Bavaria loosens spat